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Slow goes the race.
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331.6 lb
Lost so far: 0 lb.
Still to go: 181.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2010:
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896 kcal
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Fat: 29.26g | Prot: 67.67g | Carb: 93.91g.
Breakfast: Cottage Cheese (Nonfat). Lunch: 12" Club. Dinner: KRFT LDR RSPBRY VNGRTTE, Battered Chicken Plank, Light Three Cheese Ranch Dressing, Cheddar Cheese, Carrots, Green Leaf Lettuce, Boneless Skinless Chicken Breast, Baby Spinach, Cooked Egg White. Snacks/Other: Fuji Apples, Light Whipped Topping, Raspberries, Strawberries, Blueberries, 90 Calorie Cereal Bar - Strawberry. more...
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5938 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Sitting - 4 hours, Desk Work - 1 hour, Sleeping - 6 hours, Resting - 4 hours, Housework - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 6.3 lb a week
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