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sushilovinfun
Journal
07 Oct 10
sushilovinfun's Journal, 07 October 2010
sushilovinfun's Profile
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Weigh In record (no journal entry) for 07 October 2010
147.4 lb
Lost so far:
0 lb
.
Still to go:
3.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 October 2010:
1600 kcal
Fat: 36.78g | Prot: 42.67g | Carb: 227.01g.
Breakfast:
Cheerios, Pear, Apple.
Lunch:
Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Budweiser Beer, Sesame Butter (Tahini) (Made From Kernels), Classic Cole Slaw.
Snacks/Other:
Pirate Booty.
more...
1874 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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