lonniehuffman's Journal, 21 April 2020

Hmm. Well, that didn't work. 😔
193.2 lb Lost so far: 57.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
1079 kcal Fat: 48.51g | Prot: 63.19g | Carb: 107.45g.   Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch:  Chicken Burritos. Dinner:  Chicken Meat (Roasting, Roasted, Cooked) , Ritz Hint of Salt Crackers, Hidden Valley Ranch Homestyle Light, Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Broccoli , Fresh Express Spring Mix, Tomatoes. Snacks/Other:  Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. more...
2276 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 8.4 lb a week

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