Mginz311's Journal, 03 May 2013

106.9 lb Lost so far: 73.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 25.14g | Prot: 51.04g | Carb: 203.95g.   Breakfast: Special K Fruit & Yogurt Cereal. Lunch: Tendergrill Chicken Sandwich (No Mayo), Coca Cola Classic (Small), French Fries (Small). Dinner: Bananas. more...

1732 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 4 hours, Driving - 1 hour, Insanity - 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 9 hours and 30 minutes. more...