amberrozell's Journal, 03 May 2013

Weigh In record (no journal entry) for 03 May 2013
139.2 lb Lost so far: 23.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
500 kcal Fat: 19.00g | Prot: 34.00g | Carb: 50.00g.   Dinner: IHOP Turkey Bacon, IHOP Simple & Fit Two x Two x Two. more...
gaining 2.8 lb a week

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