wade17's Journal, 03 May 2013

218.0 lb Lost so far: 11.0 lb.    Still to go: 218.0 lb.    Diet followed reasonably well.

---

937 kcal

Fat: 36.81g | Prot: 55.11g | Carb: 120.52g.   Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Meat Loaf Made with Venison/Deer, Skim or Nonfat Milk (Calcium Fortified), La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. more...

2508 kcal

Activities & Exercise: SEX - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...