kcope56's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
280.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1033 kcal Fat: 12.59g | Prot: 42.94g | Carb: 176.74g.   Breakfast: Crunchy Oat Squares, Light Fat Free Yogurt - Strawberries 'N Bananas. Lunch: Cabbage Soup, Water . Dinner: Potato Bread, Tap Water, Thin Sliced Turkey Breast, 2% Milk American Cheese Singles. Snacks/Other: Navels Oranges . more...
on diet kcope56's own diet   gaining 14.0 lb a week



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