Weigh In record (no journal entry) for 17 April 2020
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180.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2020:
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2082 kcal
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Fat: 69.72g | Prot: 142.61g | Carb: 267.49g.
Breakfast: Hostess Twinkies Golden Sponge Cake with Creamy Filling, 1% Fat Milk, twinkies cereal, Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Quest Oatmeal Chocolate Chip Protein Bar, Sunshine Cheez-It Original Snack Crackers, Ralphs Pepperjack Cheese, Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Dannon Light & Fit Greek - Vanilla. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Apples, Fiber One Protein One Chocolate Fudge Bar, Fiber One Protein One Chocolate Chip Bar. Snacks/Other: America's Choice California Navel Oranges. more...
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losing 12.6 lb a week
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-Diablo's weight history
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