iulani's Journal, 01 May 2013

Gained 2 pounds while on vacation. That's OK... I enjoyed every bite!
Hawaii was fabulous and it was great seeing our son. We did a lot of walking and swimming, but not enough to counteract against the calorie laden food! It was worth it and I will be on track in no time!I got lucky on my San Fransisco trip and LOST 2 pounds....I guess I break even, Huh? It's all good! Back to reality!
161.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1877 kcal Fat: 69.69g | Prot: 76.12g | Carb: 239.34g.   Breakfast: Dannon All Natural Yogurt - Coffee, Coffee with Cream. Lunch: General Mills Chocolate Cheerios, General Mills Chocolate Cheerios, Whole Milk. Dinner: Chicken Stock (Canned), Japanfood Tomoshiraga Somen Noodles, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Tortilla Corn Chips, Nalley Original Chili Con Carne with Beans, M&M's Milk Chocolate M&M's, Sun Chips Harvest Cheddar (Package). more...
1958 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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