Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sushilovinfun
Journal
05 Oct 10
sushilovinfun's Journal, 05 October 2010
sushilovinfun's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 October 2010
148.1 lb
Lost so far:
0 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2010:
1357 kcal
Fat: 42.42g | Prot: 40.32g | Carb: 224.68g.
Breakfast:
Bananas, Apples.
Lunch:
hard boiled egg, 2% Fat Milk, Ketchup, Sriracha, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Ratatouille.
more...
1689 kcal
Activities & Exercise:
Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 20.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sushilovinfun's weight history
view complete history