Weigh In record (no journal entry) for 01 May 2013
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270.3 lb
Lost so far: 8.6 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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218 kcal
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Fat: 0.63g | Prot: 12.63g | Carb: 36.62g.
Breakfast: Nonfat Cappuccino, Guardian, Craisins, Milk Skim. more...
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losing 3.4 lb a week
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traceynsw's weight history
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