peeperjj's Journal, 14 April 2020

Weigh In record (no journal entry) for 14 April 2020
125.6 lb Lost so far: 35.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:
1358 kcal Fat: 39.43g | Prot: 84.29g | Carb: 164.64g.   Breakfast: Walmart Bakery Glazed Donut. Lunch: Great Value Hamburger Buns, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie, Healthy Choice Cafe Steamers Honey Glazed Turkey & Potatoes. Snacks/Other: Russell Stover Millionaire Rabbit, Premier Nutrition High Protein Shake - Caramel. more...
1520 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week

17 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



peeperjj's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.