Weigh In record (no journal entry) for 04 October 2010
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231.7 lb
Lost so far: 8.8 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2010:
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1178 kcal
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Fat: 52.60g | Prot: 40.64g | Carb: 141.59g.
Lunch: beans, oil, eggs. Dinner: apple pie, broccoli. Snacks/Other: peanutbutter cookie, grapes. more...
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losing 2.1 lb a week
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michigan Mimi's weight history
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