Weigh In record (no journal entry) for 29 April 2013
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130.8 lb
Lost so far: 21.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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2118 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 45 minutes, Running - 6/mph - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sitting - 1 hour and 30 minutes, Housework - 30 minutes, Desk Work - 6 hours and 30 minutes. more...
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gaining 0.2 lb a week
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kmaxwell08's weight history
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