Weigh In record (no journal entry) for 13 April 2020
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261.6 lb
Lost so far: 6.8 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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816 kcal
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Fat: 29.76g | Prot: 46.71g | Carb: 85.55g.
Breakfast: Rhodes White Dinner Rolls. Lunch: Hellmann's Real Mayonnaise, Turkey Breast Meat, Rhodes White Dinner Rolls. more...
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gaining 0.0 lb a week
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