Weigh In record (no journal entry) for 29 April 2013
|
274.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
542 kcal
|
Fat: 27.45g | Prot: 47.55g | Carb: 28.59g.
Lunch: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Crab Cake. Dinner: Crab Cake. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|