MsTammi's Journal, 02 October 2010

Weigh In record (no journal entry) for 02 October 2010

260.0 lb Lost so far: 12.0 lb. Still to go: 35.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 October 2010:

389 kcal

Fat: 9.19g | Prot: 37.89g | Carb: 40.35g. Breakfast: banana. Dinner: Szechwan Shrimp. more...

3131 kcal

Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week


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MsTammi's weight history