gene2010's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
224.0 lb Lost so far: 14.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 April 2013:
750 kcal Fat: 23.00g | Prot: 33.00g | Carb: 121.00g.   Breakfast: pepper bacon. Lunch: Kashi Southwest Style Chicken. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
gaining 1.5 lb a week

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