adefwebserver's Journal, 12 April 2020

Day 2 of a planned 2 days of eating

I decided to walk yesterday. It was beautiful day.

Today I will try to 🏃🏾‍♂‍ run. I think if I can get out early, say 7:00am, before most people are up, I won't feel so unusual being outside without a mask.

Yes, I keep my ‘social distancing’ but a mask *plus* social distancing is where everyone’s head is at in California right now.

All the people running I saw yesterday did not have masks on, but, I just feel ‘weird’ doing anything I feel is not ‘conforming’ during these times.


😎 Life is Good! Have a great day everyone!
180.0 lb Lost so far: 27.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2020:
2684 kcal Fat: 144.00g | Prot: 136.24g | Carb: 210.35g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder. Lunch: McDonald's Little Mac, McDonald's French Fries (Large). Dinner: Macaroni or Noodles with Cheese, Outback Steakhouse Ribeye (10 oz), Asparagus, Haagen-Dazs Strawberry Ice Cream. Snacks/Other: Southern Grove Toffee Peanuts, Southern Grove Toffee Peanuts. more...
2892 kcal Activities & Exercise: Running - 6/mph - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet adefwebserver's own diet   gaining 14.0 lb a week

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Got to stay healthy. I drove my to the local liquor store to stock up. My friend Jones (who is staying with us) went in with gloves and a mask and we wiped down everything when we got home. But as I sat there waiting for her, I saw tons of folks going in with no gloves or masks, grabbing that gross door handle and just rocking on. This was only the second time I've been off my property for three weeks. 
12 Apr 20 by member: Draglist
@Draglist - I hear (and understand) you :) Stay Safe! 
12 Apr 20 by member: adefwebserver
Happy Easter. I will run but no mask for it. Trying to find a more isolated spot to run today. Masks make so much sense though 
12 Apr 20 by member: liv001
Have fine day--it is snowing here. Minnesota always guarantees white Christmas but it is the white Easters I can do without! 
12 Apr 20 by member: HCB
You’re so encouraging 
12 Apr 20 by member: anna_ahhh
Happy Easter 🐣✝️♥️🙏 ☀️ yes it is and have a great day Adef 💜💚 
12 Apr 20 by member: jcmama777
@liv001 - I got the run in. The rain was drizzling so very few people were out at 8:00am. I hope you got yours in :) Happy Easter!  
12 Apr 20 by member: adefwebserver
@HCB, @anna_ahhh, @jcmama777 - Happy Easter! 
12 Apr 20 by member: adefwebserver
Happy Easter. Everyone in L.A., that I've spoken to want the rain to stop. Glad you were able to get your run in. 👍 
13 Apr 20 by member: Becc@
@Becc@ - Thanks! Hopefully this week we will get our wish 🙌🏾🌧 
13 Apr 20 by member: adefwebserver


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