Weigh In record (no journal entry) for 28 April 2013
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281.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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755 kcal
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Fat: 37.95g | Prot: 23.39g | Carb: 70.00g.
Breakfast: Plantation Mint Tea, Medium Picante Sauce, Egg Omelet or Scrambled Egg. Lunch: Chocolate Ice Creams, Yellow Cake (with Chocolate Frosting). Dinner: Sugar Free Grape Drink Mix Sticks, Cabbage Soup. more...
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losing 7.0 lb a week
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