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I took some of my old students to eat last night at a pizza buffett.. I was worried i would cheat ... I just ate lots of salad and the tops off about 7 slices of pizza hahahh .. and i lost a pound.. yay... I want to reach my goal of 185 by Thanksgiving.. Thats just a mini goal.. but its a goal.. Good luck everyone..
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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