Weigh In record (no journal entry) for 28 April 2013
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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1832 kcal
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Fat: 110.43g | Prot: 51.40g | Carb: 164.54g.
Breakfast: Supremely Spicy Hummus, Toasted Whole Wheat Bread, Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Cheddar Cheese, 100% White Corn Bite Size Tortilla Chips, Olive Oil, Tomatoes. Dinner: Soft Serve Ice Cream, Balsamic House Salad, Chicken Stir Fry. Snacks/Other: Hazelnut Spread, Oatmeal Raisin Cookie. more...
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gaining 7.0 lb a week
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jeno933's weight history
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