Magick Mitch's Journal, 25 April 2013

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Weigh In record (no journal entry) for 25 April 2013

275.0 lb Lost so far: 34.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:

806 kcal

Fat: 13.10g | Prot: 24.80g | Carb: 153.61g. Lunch: Lipton Chicken Noodle Soup, Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Bananas. more...

3392 kcal

Activities & Exercise: Driving - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Magick Mitch's Journal, 25 April 2013

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