lonniehuffman's Journal, 07 April 2020

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This bump up was expected. I'm on it.

193.8 lb Lost so far: 56.8 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2020:

1529 kcal

Fat: 82.75g | Prot: 72.57g | Carb: 124.53g. Breakfast: Great Value 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Lunch: Coca-Cola Coke Zero , Wendy's French Fries (Medium), Wendy's Baconator Double. Snacks/Other: Fresh Lemon Juice. more...

2240 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 8.4 lb a week

2 Supporters Support

Comments

Thanks, Tim! I'm very close to a normal BMI, and I'd like to get there sooner rather than later. It's no big deal if I don't, because I met other related health goals. It'd be the icing on the proverbial cake though. Thanks for the encouragement!

07 Apr 20 by member: lonniehuffman


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