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So today I'm up just slightly over goal....and that's OK! I thoroughly enjoyed my burger last night. Aaand....I had Red Velvet cake for dessert 😋🍰 Just a small piece...1/4 of the piece in the box. I know I can be back at goal or below in a day or 2.
I'm not feeling quite as energetic today. I was awake around 6AM with a sudden allergy attack. I kept blowing my nose & kept getting stuffed up again. All this time outside amongst the blooming/leafing stuff 😐 Hubby & I were sitting on the deck enjoying a late afternoon cocktail & he reminded me we have another pile of mulch behind the house we chipped last Fall. So I'm going to attempt to move it onto the path as well. That will require shoveling it into a wheelbarrow & moving it around front over somewhat bumpy ground. A little more work than the other I've spread. I wore myself out yesterday weeding, raking etc. but I did enjoy not being cooped up in the house. Then in spite of being tired we still went on our afternoon walk. I'm happy it's become such a habit we don't like to skip it.
Well, I have laundry to do as well as getting outside so I should get to it. Tomorrow rain is forcast, so I can be lazy then 😉
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145.6 lb
Lost so far: 27.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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1572 kcal
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Fat: 46.27g | Prot: 83.86g | Carb: 156.90g.
Breakfast: Kroger Havarti Cheese Slices, Thomas' 100% Whole Wheat Bagels, Blueberries, Kentucky Legend Hickory Smoked Ham, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Great Value French Vanilla Coffee Creamer, Strawberries, Clementines. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Honeycrisp Apples, Great Value Sharp Cheddar Cheese. Dinner: Merlot Wine, Green String Beans, Oscar Mayer Naturally Hardwood Smoked Bacon , Smithfield Boneless Center Cut Pork Loin . Snacks/Other: Kettle Brand Krinkle Cut Classic Barbeque Potato Chips, Outshine Lime Fruit Bar (76g), Walmart Red Velvet Cake, Minute Maid Just 15 Lemonade, Smartfood Delight Sea Salt Popcorn. more...
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gaining 7.0 lb a week
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