Weigh In record (no journal entry) for 25 April 2013
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275.6 lb
Lost so far: 4.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2013:
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522 kcal
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Fat: 24.79g | Prot: 46.63g | Carb: 29.94g.
Breakfast: Jimmy Dean Hearty Sausage Crumbles Original, All Whites 100% Liquid Egg Whites, Thomas' Bagel Thins - Everything, Splenda No Calorie Sweetener Packets, Tea (Brewed), Borden Cremora Non-Dairy Coffee Creamer. Lunch: Crab Cake, Bell Peppers, Land O'Lakes French Onion Sour Cream Snack Dip. more...
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losing 7.0 lb a week
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Angela H's weight history
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