Weigh In record (no journal entry) for 06 April 2020
|
244.7 lb
Lost so far: 83.7 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2020:
|
1982 kcal
|
Fat: 77.12g | Prot: 63.02g | Carb: 216.93g.
Lunch: Alpha Foods Chick’N Fajita Burrito, Sweet Earth Aloha BBQ Quesadilla, Field Roast Fruffalo Wings. Dinner: Bologna Sandwich with Spread, Silk Pure Almond Milk - Original, Raisin Bran, Frankfurter or Hot Dog on Bun. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|