Weigh In record (no journal entry) for 24 April 2013
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1081 kcal
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Fat: 51.95g | Prot: 52.19g | Carb: 105.43g.
Breakfast: Sugar, Organic Vanilla Soy Milk, Mini Babybel Light Cheese, Boiled Egg. Lunch: Creamy Caesar Dressing, Cucumber (with Peel) , Croutons, Lettuce, Mixed Salad Greens, Feta Cheese , Bacon Bits, Parmesan Cheese (Shredded) , Spinach , Tomatoes. Dinner: Garden Veggie Patties (67g), Steamed Broccoli. Snacks/Other: Milk (Nonfat), Vanilla Syrup, Simply Naked Pita Chips. more...
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losing 0.8 lb a week
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