Weigh In record (no journal entry) for 05 April 2020
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126.4 lb
Lost so far: 34.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1415 kcal
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Fat: 71.79g | Prot: 112.53g | Carb: 88.82g.
Breakfast: McDonald's Egg McMuffin. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Frito-Lay Tostitos Restaurant Style, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . more...
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gaining 1.4 lb a week
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