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progres :)
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1893 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 3 hours, Resting - 4 hours, Desk Work - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 13 hours and 30 minutes. more...
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losing 1.2 lb a week
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Giresh's weight history
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