Weigh In record (no journal entry) for 05 April 2020
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180.6 lb
Lost so far: 68.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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4726 kcal
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Fat: 202.01g | Prot: 149.48g | Carb: 587.29g.
Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee, Lay's Wavy Original Potato Chips. Lunch: Strawberries, Great Value Peanut Butter, Great Value Chocolate Chip Ice Cream, Great Value Pecan Shortbread Cookies, Lucerne Shredded Cheese, Chili. Dinner: Back to Nature Fudge Striped Cookies, Tortilla Corn Chips, Milk (1% Lowfat with Added Vitamin A) , Aunt Millie's Giant White Bread, Great Value Raisin Bran, Great Value Peanut Butter. Snacks/Other: 1% Fat Milk, Great Value Peanut Butter, Great Value Frozen Buttermilk Pancakes, Girl Scout Cookies Thin Mints, White Castle Cheeseburgers (Package), Snyder's of Hanover Braided Twists Pumpernickel & Onion. more...
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2540 kcal
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Activities & Exercise:
Shopping - 15 minutes, Sitting - 15 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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