davidsprincess's Journal, 04 April 2020

179.8 lb Lost so far: 69.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 74.49g | Prot: 99.76g | Carb: 167.10g.   Breakfast: Progresso Chicken Noodle with White Meat Chicken Soup, Kraft American Cheese Slice, Boar's Head Black Forest Deli Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Saltine Crackers, Chili, Lay's Wavy Original Potato Chips. Lunch: Great Value Light Greek Nonfat Yogurt. Snacks/Other: Epic Lemon Bar. more...

2405 kcal

Activities & Exercise: Housework - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...