Weigh In record (no journal entry) for 24 April 2013
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208.4 lb
Lost so far: 4.2 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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1222 kcal
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Fat: 65.30g | Prot: 53.77g | Carb: 101.61g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: French Onion Soup (Cup). Dinner: Plain or Buttermilk Biscuits, Baked or Fried Coated Chicken with Skin. Snacks/Other: Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
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losing 2.8 lb a week
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MeriAn Bell's weight history
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