1maxx1's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013
226.5 lb Lost so far: 56.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2013:
1937 kcal Fat: 78.95g | Prot: 87.88g | Carb: 248.17g.   Breakfast: Old Fashion Oats, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Chicken or Turkey, Rice and Vegetables in Gravy (Mixture). Snacks/Other: Fudge Bars (No Sugar Added), Mini Bags Butter Popcorn. more...
on diet 1maxx1's own diet   losing 1.4 lb a week

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