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😍
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196.4 lb
Lost so far: 54.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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793 kcal
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Fat: 26.62g | Prot: 55.91g | Carb: 113.30g.
Breakfast: Post Honey Bunches of Oats with Almonds, Great Value 2% Reduced Fat Milk. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Middle Eastern Burgers, Great Value Honey Mustard, Red Onions, Claussen Kosher Dill Pickle Halves, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Snacks/Other: Fresh Lemon Juice. more...
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losing 5.6 lb a week
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 Comments
03 Apr 20 by member: jcmama777
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You are doing awesome!!!!💪🏼💪🏼
03 Apr 20 by member: PurpleAsh93
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Thanks for all the encouragement, everybody! 😁
03 Apr 20 by member: lonniehuffman
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