Weigh In record (no journal entry) for 03 April 2020
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158.3 lb
Lost so far: 66.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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825 kcal
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Fat: 30.82g | Prot: 29.92g | Carb: 88.96g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Chocolate Coconut Bar , Taco Cabana Beef Fajita Taco. Snacks/Other: Peeps Marshmallow Bunnies, Kraft Cool Whip, Strawberries, Sara Lee All Butter Pound Cake . more...
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losing 7.7 lb a week
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