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FYI, Erq, no BM before this morning's weigh-in 😜
I Taco Belled pretty hard yesterday, so this might be around for a minute.
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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2252 kcal
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Fat: 53.76g | Prot: 198.02g | Carb: 249.31g.
Breakfast: Kodiak Cakes Blueberry & Maple Flapjack on The Go, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original. Elevenses: Kodiak Cakes Buttermilk & Maple Flapjack on The Go, Signature Select Snickerdoodles Cereal, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original. Lunch: Fiber One Soft Baked Bars Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2512 kcal
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Activities & Exercise:
Housework - 15 minutes, Painting - 45 minutes, Sitting - 2 hours, Cooking - 15 minutes, Bus Driving - 8 hours, Resting - 3 hours and 30 minutes, Driving - 1 hour, Showering - 15 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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