Weigh In record (no journal entry) for 27 March 2020
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215.6 lb
Lost so far: 5.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2020:
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1127 kcal
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Fat: 77.93g | Prot: 86.28g | Carb: 23.26g.
Breakfast: Coffee, Water, Cream (Half & Half), Bacon, Fried Egg, Richfood Deli Style American Cheese. Lunch: Johnsonville Sausage Patty, Lettuce Salad with Assorted Vegetables, Grilled Chicken, Newman's Own Lite Italian Dressing, Fried Egg. Snacks/Other: Kroger Salted Peanuts, GNC Pro Performance 100% Whey Protein - Unflavored. more...
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gaining 2.8 lb a week
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chesgreen's weight history
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