Weigh In record (no journal entry) for 01 April 2020
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190.3 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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1908 kcal
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Fat: 80.73g | Prot: 109.72g | Carb: 179.51g.
Breakfast: Cucumber (with Peel) , Tomatoes, Scrambled Egg , Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Kit Kat Chunky (48g), Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry. Dinner: Co-Op White Farmhouse Batch Loaf, Cabbage with Meat Soup. more...
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gaining 4.5 lb a week
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