Katsolo's Journal, 22 April 2013

Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 April 2013:
683 kcal Fat: 52.32g | Prot: 38.46g | Carb: 21.30g.   Breakfast: Almonds, Heavy Cream. Lunch: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. Snacks/Other: Cottage Cheese. more...
gaining 0.2 lb a week

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