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This is it!!!!
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 April 2013:
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1500 kcal
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Fat: 69.43g | Prot: 59.33g | Carb: 164.26g.
Breakfast: Coffee (Brewed From Grounds), Sour Dough Bread, Fried Egg. Lunch: Oil Popped White Popcorn, Apples, Tuna Salad Sandwich with Lettuce. Dinner: Semifreddi's Sourdough Baguette, Caesar Salad Dressing, Mixed Salad Greens, Calavo Avocado, Boiled Egg, Frankly Fresh Krab & Shrimp Louie Salad. Snacks/Other: Newtons 100% Whole Grain Cookies. more...
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2941 kcal
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Activities & Exercise:
Desk Work - 8 hours, Yard Work (gardening) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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