Weigh In record (no journal entry) for 30 March 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2020:
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2512 kcal
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Fat: 152.75g | Prot: 93.94g | Carb: 203.53g.
Breakfast: Cottage Cheese , Kroger Rice Bitz, Whole Milk. Lunch: Hershey's Cookies 'n' Creme Eggs, Hershey's Special Dark Chocolate Eggs, Hershey's Milk Chocolate Eggs, Great Value 100% Orange Juice from Concentrate with Vitamin C - Bottle (Great Value), Grapefruit, Simple Truth Organic Mayonnaise (Simple Truth Organic), Sea Salt, Onions, Black Pepper, Butter, Cheddar Cheese, Yellow Summer Squash, Crackers, Egg, Ground Beef (Cooked), Simple Truth Organic Mayonnaise (Simple Truth Organic), Sea Salt, Onions, Black Pepper, Butter, Cheddar Cheese, Yellow Summer Squash, Crackers, Egg, Ground Beef (Cooked), Simple Truth Organic Mayonnaise (Simple Truth Organic), Sea Salt, Onions, Black Pepper, Butter, Cheddar Cheese, Yellow Summer Squash, Crackers, Egg, Ground Beef (Cooked), Simple Truth Organic Mayonnaise (Simple Truth Organic), Sea Salt, Onions, Black Pepper, Butter, Cheddar Cheese, Yellow Summer Squash, Crackers, Egg, Ground Beef (Cooked). Dinner: Russell Stover Sugar Free Mint Patties (2), Simple Truth Organic Organic Blue Corn Tortilla Chips, Lemon Juice , Lime Juice , Coconut Milk or Cream (Liquid) , Rose's Grenadine Syrup, Orange Juice , Ritz Crackers - Fresh Stack, Sour Cream, Cheddar Cheese , Lettuce, Tomatoes, Simple Truth Organic Organic Blue Corn Tortilla Chips, Turkey Meat (Cooked, Roasted) . Snacks/Other: Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Bananas , Simple Truth Organic Roasted Seaweed Snack (Simple Truth Organic). more...
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gaining 1.2 lb a week
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