Weigh In record (no journal entry) for 22 April 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2013:
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816 kcal
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Fat: 45.50g | Prot: 54.22g | Carb: 86.52g.
Breakfast: Country Crock Churn Style Butter, Toasted Rye Bread, Cream (Half & Half, Fat Free), Cream (Half & Half), Albertsons Hard Boiled Egg Whites, Coffee. Lunch: Calise & Sons Bakery Bulkie Rolls, Trader Joe's Italian Style Turkey Meatloaf. Dinner: Balsamic Vinegar, Red Leaf Lettuce, Mashed Potato made with Milk (from Fresh), Baked or Fried Coated Chicken Breast Skinless. more...
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cgcg52559's weight history
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