dangirl17's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
179.9 lb Lost so far: 29.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
1350 kcal Fat: 82.81g | Prot: 126.33g | Carb: 22.71g.   Breakfast:  Mushrooms , Don Traditional Kransky,  Halloumi Cheese, Farmdale Full Cream Milk, Nescafe Blend 43. Lunch:  Capsicum,  Zucchini,  Broccoli, Coconut Milk, Red Curry Paste, Fish Sauce, Chicken Breast. more...
losing 3.1 lb a week

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