Weigh In record (no journal entry) for 22 April 2013
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250.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1981 kcal
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Fat: 84.86g | Prot: 138.82g | Carb: 157.63g.
Breakfast: Peanut Butter, Kirkland Signature Chocolate Chip Chewy Granola Bar, Muscle Milk Vanilla Creme Light. Lunch: Macaroni or Pasta Salad, White Rice, Beef, Chicken Thigh. Dinner: Muscle Milk Vanilla Creme Light. more...
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gaining 4.2 lb a week
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tyler1413's weight history
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