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Gonna weigh in daily. I was doing really well but when I got back from my March Vacation things went down hill a little. Have been on it for the past week and am coming up with a eating plan that works (two cheat meals a week). My workout plan is 3 total body weight lifting sessions and cardio six times a week. I honestly feel that I look good and will post pics soon(I took some with my speedos and just dont think they are fatsecret appropriate so I will take new ones with shorts). Lets get summer ready!!!!
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249.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1745 kcal
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Fat: 73.35g | Prot: 113.22g | Carb: 163.52g.
Breakfast: Light Cream, Oh Yeah! High Protein Bar - Chocolate & Caramel, Coffee, Starbucks Spinach Feta Egg White Wrap. Lunch: Cream Of Chicken Soup (Dry, Dehydrated), Grilled Chicken, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza. more...
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gaining 1.8 lb a week
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