lucascastaway's Journal, 30 March 2020

lucascastaway's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2020

215.2 lb Lost so far: 18.5 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:

222 kcal

Fat: 9.62g | Prot: 8.88g | Carb: 26.69g. Breakfast: Peanut Butter, Herbal Tea, Tomatoes, Lettuce, Tip Top Sandwich Thins Wholemeal, Fresh Lemon Juice. more...

2398 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lucascastaway's weight history

view complete history

lucascastaway's Journal, 30 March 2020

Submit a Comment

Other Related Links

Members

lucascastaway's weight history