Weigh In record (no journal entry) for 29 March 2020
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248.0 lb
Lost so far: 80.4 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1607 kcal
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Fat: 51.58g | Prot: 38.09g | Carb: 241.29g.
Lunch: OLD TYME POTATO BREAD, Fat Free American Cheese Singles, 98% Fat Free Bologna, Daiya Deluxe Cheddar Style Cheezy Mac. Dinner: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Bologna Sandwich with Spread. more...
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losing 9.1 lb a week
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