Weigh In record (no journal entry) for 27 July 2010
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185.6 lb
Lost so far: 0.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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1604 kcal
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Fat: 57.60g | Prot: 68.02g | Carb: 219.50g.
Breakfast: Scrambled Egg, Soft Taco Flour Tortillas, Potatoes (Flesh, with Salt, Boiled). Lunch: Apricots, Balance Gold. Dinner: Thai Coconut Curry Vegetables & Tofu. Snacks/Other: Nonfat White Chocolate Mocha (Tall), promax promax bar 70, Apples, Apricots. more...
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2493 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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