atriel2's Journal, 28 March 2020

Husband's birthday was yesterday so I had drinks and dinner and cake.
It's physically impossible to gain this kind of weight overnight though so I'm not really concerned.
154.4 lb Lost so far: 65.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2020:
649 kcal Fat: 53.48g | Prot: 16.11g | Carb: 25.39g.   Breakfast:  Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch:  Sesame Oil , Haechandle Gochujang, Dole Spring Mix Salad,  Pork Belly . Dinner:  (Vegan) Cabbage Roll Soup. more...
1757 kcal Activities & Exercise: Sleeping - 6 hours, Fitbit - 18 hours. more...
gaining 7.0 lb a week

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